Fitness And Sport CrossFit AB Core Pad With Hip Extension For Total Core Workout

The Ab Mat is an effective tool to train the abdominal muscles and for developing core strength. It offers a variety of exercises that will isolate the upper and lower abs, as well as the oblique and lower back muscles.

Features

• Increased range of motion in various abdominal exercises.
• A safe and comfortable design to support your lower back and prevent injuries.
• One Size Fits All; regardless of length or weight.
• Made of durable materials.
• Small in size, so easy to carry.
• Equipped with an integrated exercise mat for extra comfort.

Also perfect to use during various stretching exercises and HSPU’s (Handstand push-ups).